Demystifying Dough Hydration

Published: December 10, 2026 | Author: Luigi Flour | Filed Under: Technique
Baker's hands kneading a sticky, high hydration pizza dough on a wooden counter

If you've spent any time reading pizza recipes online, you've likely encountered percentages: "65% hydration," "72% hydration." To the uninitiated, this sounds like laboratory science rather than cooking. But understanding hydration is the single biggest step to improving your pizza crust.

Baker's Math Explained

In baking, all ingredient weights are expressed as a percentage of the total flour weight. Flour is ALWAYS 100%.

If a recipe calls for 1000 grams of flour and 650 grams of water, the dough is 65% hydration (650 / 1000 = 0.65).

If it calls for 20 grams of salt, the salt is 2% (20 / 1000 = 0.02).

Why Hydration Matters

The amount of water in your dough drastically alters both how it handles and how it bakes:

Flour Type Changes Everything

You cannot blindly increase hydration without considering your flour. American Bread Flour has high protein (12-14%) and absorbs water easily, holding up well at 70% hydration. Italian 00 Flour is milled very finely and typically absorbs less water; pushing it past 65% can result in a soupy mess.

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